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Ali Cramer (Teacher) |
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Ingunn |
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Sandra Židan |
Ayurveda: Practices to Feel Like Yourself: Kapha Evening Practice
Ali Cramer
Watch this Practice
Sandra Židan
Wonderful practice, Ali! Thanks!
3 years ago
Love this practice - it allows me to experience a sense of safety in the handstand, without placing too much stress on my neck and shoulders. I find it gives me a boost each time. Perfect for a short evening practice after a challenging day. Thank you, Ali!
2 years ago
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