I really liked this, I am not going to have a baby but I still loved this.

I'm not pregnant but was looking for a gentle and supportive class. Thank you so much :)

I think that is awesome

Hi Lillian M, Oh I'm so delighted to hear that you enjoyed this practice! Stay close and keep me posted on your experience. So happy you are here! Love, Alana 

Hi Alexandra H, Wonderful to hear! I am so happy that you found this practice and made it your own. Enjoy! Love, Alana 

I loved the preceding meditation so much I decided to give this class a go as well…even though my pregnancy ship sailed 26 years ago. This felt perfect for my mind and body today. I did not have a yoga practice during my two pregnancies, so I today I closed my eyes and tapped into how this would have felt all those years ago. What a gift this was 🙏🏻❤️

Dearest Jenny S, Somehow I am just seeing your message as I resurface from being in the thick of motherhood! I love that you got something out of this practice (of course YOU did!) and were able to tap into the energy of pregnancy from 26 years ago! You always amaze me with your graciousness, generosity and genuine curiosity. So happy and grateful that you are here, and that we are in this together. Love, Alana 

Thanks, Alana, for this beautiful and relaxing practice! I have really enjoyed doing it although I am not pregnant! Best regards to you and your child! 🥰❤️🌹

Thank you Sandra Židan! It's lovely to hear from you and I'm so delighted that you are enjoying this practice! Love, Alana