So fun--a nice flowing practice in itself, but also preps you for the final pose step by step. Think you can't do inverted poses? Think again.You can do it! And it is so much fun:)
Another wonderful practice! Your teaching is inspiring, refreshing, and always so much fun. Thank you so much for this delightful precursor to a rainy workday. :)
Blazed & blessed.
XOXOXO