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Anatomy for Yogis: Sun Salutation Quickie<br>Jules Mitchell

Anatomy for Yogis: Sun Salutation Quickie
Jules Mitchell

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yoginila108

2 people like this.

Again have always preferred doing S.S. this way, with strong engagement, this is not a "new" invention

9 years ago

Frederic M

1 person likes this.

Great practice, the flow feels entirely different..... Thanks!

9 years ago

Emfortee

1 person likes this.

always good to review technique as it is easy to lose some of that in favour of speed. This is really informative and helpful. Thank you!

9 years ago

Iasmin G

Hi Jules, awesome video. I don’t have space to straighten me knee all the way back. Can I keep it bent, actively pressing the floor as you taught and still get the benefits? Thanks :)

3 years ago

Chris H

So nice!

1 year ago

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	Jules Mitchell (Teacher)
	Chris H
	Iasmin G
	Emfortee
	Frederic M
	yoginila108

Anatomy for Yogis: Sun Salutation QuickieJules Mitchell

Yoga Anytime

Anatomy for Yogis: Sun Salutation Quickie
Jules Mitchell