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Yoga for Back Pain: Mindfulness Meditation<br>Hattie Bluestone

Yoga for Back Pain: Mindfulness Meditation
Hattie Bluestone

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Sandra Židan

2 people like this.

Beautiful meditation! Thanks, Hattie! 😊🌞💜

3 years ago

Kate M

2 people like this.

I used this lovely guided meditation to accompany my descent into śavāsana. Thank you, Hattie!

3 years ago

David G-

2 people like this.

Great meditation! I used this after the full body practice. Best, David

3 years ago

Jenny S

1 person likes this.

Sweet and subtle…wonderfully calming to the nervous system. I felt a profound shift in my outlook after these ten minutes. I hope you’ll be back with a new season Hattie, along with more of these lovely meditations sprinkled in ✨✨✨🙏🏻

3 years ago

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	Hattie B (Teacher)
	Jenny S
	David G-
	Kate M
	Sandra Židan

Yoga for Back Pain: Mindfulness MeditationHattie Bluestone

Yoga Anytime

Yoga for Back Pain: Mindfulness Meditation
Hattie Bluestone