Forums | Video Comments | Yoga for Back Pain: Gentle Yoga for Acute Pain - Hattie Bluestone

Yoga for Back Pain: Gentle Yoga for Acute Pain<br>Hattie Bluestone

Yoga for Back Pain: Gentle Yoga for Acute Pain
Hattie Bluestone

Jenny S

1 person likes this.

This sweet little practice was a surprise! Seemingly passive, in actuality this practice was quite restorative to my creaky old gardener’s back and very nourishing for mind and soul as well. I’m so thankful for your offering on this hot summer afternoon 🪴🌞🌻 Thank you Hattie 🙏🏻❤️

2 years ago

Sandra Židan

1 person likes this.

Thanks, Hattie, for this beautiful and calming practice! Namaste! 💖🌼🌞

2 years ago

Kate M

Lovely! : )

2 years ago

Marisol C

I did this class with my two boys to calm down before bedtime - it was a wonderful practice to do together. Thank you.

2 years ago

Lenise Jay

Thank you, I needed that for my body! 🧘🏾‍♀️☺️

1 year ago

Michelle F

Dear Hattie ,

I searched for a practice to help relieve my lower back after an over enthusiastic spot of guerrilla gardening yesterday! This was one of the suggestions and I´d just like to say, thanks---just perfect - slow and spacious and very cool having the meta mantra interspersed instead of the monkey brain saying " how stupid was that to do your back in!" - haha - living and learning always

	Hattie B (Teacher)
	Michelle F
	Lenise Jay
	Marisol C
	Kate M
	Sandra Židan
	Jenny S

Yoga for Back Pain: Gentle Yoga for Acute PainHattie Bluestone

Yoga Anytime

Yoga for Back Pain: Gentle Yoga for Acute Pain
Hattie Bluestone