Yoga for Back Pain: Self-Compassion Meditation<br>Hattie Bluestone

Yoga for Back Pain: Self-Compassion Meditation
Hattie Bluestone

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Vera Z
I started crying from the first words. It was quite strange but left me relived after. You often forget you are not alone in the time of suffering. You feel like everyone around you are happy and only you are struggling. And need to get over it rather than process it. Thank you. Very healing.

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