Thanks, Patti, for this nice practice- it made me more aware of my feelings and my body! Namaste! 🌹💖💝🌼

This brought me back into my body after a scatter-brained morning. I love that you started class with conscious breathing…thus I felt held for the remainder of the practice. I also learned a new way (for me at least) to use my blocks in camel pose - always fun to learn new techniques! Thank you Patti ❤️🙏🏻

Sandra Židan Sandra that is really good to hear, I am glad you liked the practice!

Jenny S You are so welcome Jenny! It means a lot to hear that you felt held for the practice.  That is big!

Such a gently invigorating sequence to ease into the day! Love.

Kate M Oh that is great to hear Kate!

LOVE Patti! Whew that triangle was tough! Thank you for this wonderful practice. 

Brit Yay!! I am so glad you enjoyed the practice!!