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The 7-Day Handstand Challenge: Day 2: Playing on Your Hands<br>Allison Ray Jeraci

The 7-Day Handstand Challenge: Day 2: Playing on Your Hands
Allison Ray Jeraci

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Kate M

2 people like this.

This is brilliant. Just love this exploration!! Builds lots of heat too : )

2 years ago

Allison

2 people like this.

Kate M 💗💗💗 so glad you enjoyed it! Yes, I’m saving this one for the winter months so I can get toasty quickly 😂

2 years ago

Kate M

2 people like this.

For sure! I love these full body sequences! Lots of core demanded, and quadricep strength!

2 years ago

Catherine A

1 person likes this.

Enjoyed this very much. Great strength building for the whole body but especially for arms, wrists, hands & shoulders. Thanks Allison for this fun session...... 💗

2 years ago

Allison

Catherine A so glad you had fun. That heat was built quickly 🫠 and great to revisit when wanting to get on your hands and play 👍

2 years ago

Sarah L

Great Class! Thank you

2 years ago

	Allison (Teacher)
	Heather P
	Sarah L
	Catherine A
	Kate M

The 7-Day Handstand Challenge: Day 2: Playing on Your HandsAllison Ray Jeraci

Yoga Anytime

The 7-Day Handstand Challenge: Day 2: Playing on Your Hands
Allison Ray Jeraci