Forums | Video Comments | Joint Mobility and Strength: Hip Mobility and Strength - Helya Glen

Joint Mobility and Strength: Hip Mobility and Strength
Helya Glen

Saskia T

Just enough, I'm puffing. Thank you, love the speed. See you tomorrow for more 💗🙏💗

2 years ago

Helya Glen

Saskia T Thank you for joining me!

2 years ago

Sandra Židan

Thanks for this interesting practice! I do feel my legs now! Namaste! 🌼💛🌹

2 years ago

Helya Glen

Sandra Židan Namaste!

2 years ago

Glenford N

1 person likes this.

I felt that burn! Thanks Helya.

1 year ago

Glenford N

A great way to start the day. Namaste Helya.

1 year ago

Helya Glen

Glenford N your consistency is inspiring. Keep up the great work!

1 year ago

Doris D

I can do this but will be slow and steady, I have breathing issues!!

2 mos ago

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