A wonderful grounding practice…LOVE your homework suggestions, this will be incentive for me to get out of my shell.  Thank you for reminding me to do my part for the community, something that can feel small but really makes a difference.  You ROCK Melina! 👏🫶

Once again, thanks for dropping into all that the Spring Green Challenge has to offer! You rock for being willing to change up your routines!!!! Have fun diving deeper into your community this week.

that's what i really needed today! thanks Melina, I love your classes🫶

What a nourishing practice and lovely challenge! Thank you for the encouragement to be green. Love your grounded-ness and co-regulating. xo

Zoe! Thank you for the sweet note and appreciating the green challenge. Warm wishes to you!