Great and strong, practice! Thank you!!!

😂🤣😅 “Rusty Scizzor”. It’s no fair to make someone laugh out loud while in a balance pose Robert. Then it happened all over again in Dancer 🙃. But seriously, this was a nice solid hour of yoga. The floor poses at the end felt sooo good! Rejuvenating for sure 👍❤️

There are days when I feel like all my poses should be called "rusty scissor" pose.  Great, energizing practice, and I did not miss chatturanga at all! 

I love this class!  It really puts my hips and knees back in balance.

Great hear Julie Bell V  - appreciate you sharing here!!