Wake Up with Yoga: Satya: Truth<br>Birgitte Kristen

Wake Up with Yoga: Satya: Truth
Birgitte Kristen

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Sandra Židan
Thank you very much, Birgitte, for this beautiful yoga practice! I feel really good after doing it! Namaste! ❤️🌹🌷🌼
Kit & Dee Dee
Wonderful way to wake up this morning. Thank you.
Jenny S
4 people like this.
Thank you so much for this lovely, stretchy goodness…I’m feeling fresh and awake!  🙏🏻❤️
Lina S
1 person likes this.
I've enjoyed the Prasarita variation (bending one knee at a time). Nice practice.
Birgitte
Lina S Hi Lina, So glad you enjoy that variation. I used to teach professional basketball players and they loved starting their stretching routine with that particular variation. Thank you for practicing with me and sharing your feedback. Warmest, Birgitte
Catherine A
1 person likes this.
Really enjoyed this session, Brigitte. Great cueing and lovely pacing 🥰💗
Birgitte
Catherine A HI Catherine, So happy to hear that you enjoyed the practice. Thank you for sharing your feedback. Really appreciate you taking the time. Warmest, Birgitte
Birgitte
Kit & Dee Dee Hi Kit and Dee Dee, I am sorry for the late reply...for some reason it looks like I missed getting back to a few students. Sometimes it comes down to technology. So happy to hear that you enjoyed the practice. Thank you for your kind feedback. Warmest, Birgitte
Birgitte
Jenny S Wonderful to hear. Warmest, Birgitte
Birgitte
1 person likes this.
Sandra Židan Dear Sandra, Great to hear. Most of the time I practice hoping to feel better after......sometimes it only takes a 30 minute practice. Thank you for sharing. Warmest, Birgitte

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