Lina S Hi Lina, So glad you enjoy that variation. I used to teach professional basketball players and they loved starting their stretching routine with that particular variation. Thank you for practicing with me and sharing your feedback. Warmest, Birgitte
Catherine A HI Catherine, So happy to hear that you enjoyed the practice. Thank you for sharing your feedback. Really appreciate you taking the time. Warmest, Birgitte
Kit & Dee Dee Hi Kit and Dee Dee, I am sorry for the late reply...for some reason it looks like I missed getting back to a few students. Sometimes it comes down to technology. So happy to hear that you enjoyed the practice. Thank you for your kind feedback. Warmest, Birgitte
Sandra Židan Dear Sandra, Great to hear. Most of the time I practice hoping to feel better after......sometimes it only takes a 30 minute practice. Thank you for sharing. Warmest, Birgitte