Wake Up with Yoga: Svadhyaya: Self-Inquiry<br>Birgitte Kristen

Wake Up with Yoga: Svadhyaya: Self-Inquiry
Birgitte Kristen

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Jenny S
2 people like this.
I found this to be incredibly strong and grounding…my mind does indeed feel quiet and relaxed.  Perfect antidote for a case of “the Mondays” 🎋 Thank You! ✨🙏🏻❤️
Virag Reti
2 people like this.
This was a fantastic practice again. Thank you Birgitte! :)
Birgitte
Jenny S Hi Jenny, Wonderful to hear! Yoga is such a great start to the week. Happy that you got a practice in and feeling grounded. Namaste, Birgitte
Birgitte
Virag Reti Hi Virag, So happy to hear that you liked the practice. Thank you for practicing with me again and taking time to leave me feedback. Very much appreciated. Namaste, Birgitte
Sandra Židan
Thank you very much, Birgitte, for this beautiful practice: I do feel much more relaxed after doing it! Namaste! 🥰☀️❤️
Birgitte
1 person likes this.
Sandra Židan Hi Sandra, That is great to hear! Thank you for sharing your feedback. Namaste, Birgitte

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