Enjoying this practice on the Super Blue Full Moon in Pisces day…and WOW!  This was powerful yet also gentle somehow, it’s hard to put into words.  I of course used some modifications and maybe I didn’t quite do “all” of the core (ok I did a “bit” of the core 😉) but it was still such a fiery and  cathartic time on the mat 🔥 I even treated myself to an extra long savasana.  Loved this season, both the physical practice as well as the journaling and life practices.  Thank you so much! 🙏🏻❤️

I’m so glad!  Sounds like you did it right. 

I feel AMAZING! Thank you  

This is the first advanced class I took here, was not disappointed