Thank you Ali for encouraging stillness as it is  challenging and yet releasing and relieving.Namaste.

Loved this restorative class. I should sleep wonderful tonight. Thank you. 

Christel B so well said! Thank you! 

Diane C so happy to hear that! Sweet dreams 😴

Thank you for such a simple yet wonderful class!

Pam H thank you so much! Glad you enjoyed. 🙏🏽

Such great medicine for body and soul…my Gemini Rising brain has been on overdrive as I’m navigating a particularly busy and challenging time right now.  This practice was so nourishing and also a reminder that when I get “spun-out” I can always roll out my mat, gather my props, and take a half-hour to myself to restore.  Thank you 🙏🏻❤️

Jenny S so happy you were able to practice such good self care! 🙏🏽😚

I really enjoyed doing this beautiful and calming practice! Thanks, Ali, for sharing it with us! Namaste! ❤️🥰🌹

Sandra Židan thank you so much. So important to slow down sometimes! Namaste 🙏🏽😍