Forums | Video Comments | 20-Minute Yoga Flows: Holding onto Joy - Justin Randolph

20-Minute Yoga Flows: Holding onto Joy<br>Justin Randolph

20-Minute Yoga Flows: Holding onto Joy
Justin Randolph

M Angela C

2 people like this.

A creative and expansive practice. I was truly absorbed, focused and appreciative of finding more space in ‘new’ areas. Thank you!

1 year ago

Sarah-Jane Stephens

2 people like this.

Brilliant! Hard but very enjoyable

1 year ago

Jenny S

3 people like this.

Wow Justin! Who knew there were so many ways to enjoy Gomukhasana? You did, of course! Love your creativity ❤️

1 year ago

Sandra Židan

3 people like this.

Hi, Justin! It was a bit scary experience for me to stand up with legs in Gomukhasana but I did it anyway! Thank you very much for this interesting practice! Namaste! 💖

1 year ago

Kate M

2 people like this.

Wow! That took me into some places I've never been before! Always a good thing!!

1 year ago

Marisa W

Wow. Love this for the space in hips and the extra balance challenge! Also love the micro guidance and reminders to focus on certain body parts that are inevitably tensed up or lifting. Thank you!

1 year ago

Michelle F

Hi Justin,

Thnks so much for this intense exploration - wow I could not stand up on my knees, with one knee in front of the other-no way whatsoever - it really made me go ..."WHAT!!!!????" - will be trying again tomorrow...it was such a surprise!

	Justin R (Teacher)
	Michelle F
	Marisa W
	Kate M
	Sandra Židan
	Jenny S
	Sarah-Jane Stephens
	M Angela C

20-Minute Yoga Flows: Holding onto JoyJustin Randolph

Yoga Anytime

20-Minute Yoga Flows: Holding onto Joy
Justin Randolph