Lovely “finale”  class ✨ I really enjoy the weight bearing exercises that are interspersed with deep stretches. This makes it feel good in my body and keeps my brain from worrying that I won’t be able to keep up!  This whole season has been such a JOY!  Happy Holidays and Take Good Care Melina 🙏🏻❤️

Wonderful class! Thank you Melina and wishing you all the best for this holiday season and coming year.

Thank you for a wonderful class! I enjoyed the weights!

Happy holidays to you all and may these practices serve you well in staying healthy and strong in the new year.

You are incredible! Thank you for this lovely practice 💛

You are so welcome Summer! Thanks for taking class with me.

this is a great class thank you!

Thank you Arik!

Really enjoying these sessions! Thank you