I really enjoyed this class, the use of props, and guidance to find an inner retreat space.

Loved this class ! Taking breaks from my story and the visualizing journey to a favorite retreat space offered beautiful moments of being.

Beautiful grounding practice and the ending was heavenly…I’m floating on a cloud!

Jenny S take me on the cloud ride with you :)

Christel B I love a retreat space opportunity even when at home or work- glad you resonated with this too!!

Val B Great to connect with you and so glad this practice resonated with you - retreat away!!!

Hi Wade, I am loving these classes combining the yang and the yin! It really hits all the right and tight spots  😁 and the meditation at the end was perfection! Many thanks.....💟

Hi Catherine A So good to hear from you and so happy you are feeling this series, feels perfect for this season too!

I've really enjoyed this class, the pace, how the props are used (child pose with side bend, bolster, etc.), the trapezius stretch, the Thai "massage" to release adductors, etc. Amazing class and great cueing! Namaste!

Lina S wonderful to hear from you and know that you are on the journey and feeling all of this goodness!!