Yoga for 2: Prenatal and Postnatal: Mama Posture Counterpose<br>Eden Flynn

Yoga for 2: Prenatal and Postnatal: Mama Posture Counterpose
Eden Flynn

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Katie H
1 person likes this.
Yes!!!!! WOW! Can’t believe how much I needed this short powerful practice. In this season of life I’m struggling to hold even small bits of time for myself to do stretches like these (nearly all were so familiar!) but this class strung them together in a way that made me appreciate the importance of them in my life right now and this mindful time! I also loved the supported warrior 3 pose! Thank you!

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