So happy to meet you Maeve! The theme for this season sure strikes a chord with me "simply making shapes"...in the past I used to be very down on myself for not doing the pose "perfectly" (whatever that means) and now, with age comes wisdom and I'm all for the idea you propose of "shifting it to accommodate where we are at this time" LOVE this! Looking forward to practicing with you 🙌
I'm so glad this theme resonates with you Jenny. Let me know how the practices feel and I'm so glad you can open yourself up to see what exciting shapes and versions of poses you experience. Thank you for being here. Jenny S