Iyengar Yoga: Core Stability<br>Stephanie Tencer

Iyengar Yoga: Core Stability
Stephanie Tencer

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Jenny S
2 people like this.
Loving the use of props in the Iyengar practice πŸ‘ I also found the simple twists after each set to be relieving and refreshing (experienced some nice snap crackle and pops with those as well). Β Overall I feel that I’m learning some valuable alignment tips! Β πŸ‘πŸ‘πŸ‘
Lauri K
2 people like this.
I ❀️ unpacking πŸ§˜β€β™€οΈ poses You are so knowledgeable TY πŸ™

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