Really benefiting from revisiting the Viras in this session, Stephanie, particularly from these very interesting different perspectives. It's amazing how lackadaisical about alignment I can become while happily floating (transcendently, of course  from pose to pose in my daily Vinyasa practice.  ❤️ 🙏

I learned so much from this series of practices.  Thank you!

Interesting to get into the nitty gritty of the poses. I enjoy hearing you using the original names of the poses. Thank you for teaching on Yoga Anytime.