Iyengar Yoga: Introduction to Headstand<br>Stephanie Tencer

Iyengar Yoga: Introduction to Headstand
Stephanie Tencer

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Christel B
4 people like this.
That was a totally amazing workout yoga session. It included so many details to incorporate, I could just feel myself building strength. It was another one of your fantastic classes.  Thank you Stephanie for all these Iyengar insights.
Kate M
4 people like this.
Wow!! So much super useful information here. Thank you so much!
Catherine A
Another great session, Stephanie. Definitely showed me where I need to build up strength and what I need to do to improve my alignment in Sirsasana, which is one of my most favorite poses. Many thanks for all the amazing tips......... 🙂
Lauri K
1 person likes this.
Love me a good headstand TY🙏🩷
Milena M
1 person likes this.
Wonderful practice, exactly for my level! Two days in a roll  and I feel so much stronger, thank you! 

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