That was a totally amazing workout yoga session. It included so many details to incorporate, I could just feel myself building strength. It was another one of your fantastic classes. Thank you Stephanie for all these Iyengar insights.
Another great session, Stephanie. Definitely showed me where I need to build up strength and what I need to do to improve my alignment in Sirsasana, which is one of my most favorite poses. Many thanks for all the amazing tips......... 🙂