Another wonderfully engaging session. Great "playful" dolphin variations.

Loved the position of the hands on the block! (Works much better than having the thumbs on the floor.) Really lovely progressions! I had lots of fun with this! I'm off to teach in an hour and I will bring some of these ideas along: ) Thank you, Maeve!

Christel B I'm so glad you liked it and you found the playful side of dolphin, it seems to epitomize the nature. Thanks for practicing!

Kate M isn't that hand position (arm and shoulder by way of the hands) a game changer? I wish I had thought of it myself, I'm passing on things I've learned that have created aha moments for me. I'm glad to hear you'll be passing them on as well. Thank you!

Thanks, Maeve, for this interesting practice! Namaste! ❤️💖🥰

Sandra Židan You're welcome! I love "interesting" as it sparks interest. :) Thanks for practicing with me.

That was great, I love your practices! Namaste, Lenise 🧘🏾‍♀️😊

Lenise Jay, I appreciate that! Thanks for being here with me. 🙏🏽❤️