Great practice! Thank you!

Fun and challenging practice!

Enjoyed all the twists 🥰

This practice held lots of challenges for me! And that's so good. There are several things that I want to explore further on my own - to find ways "in" that work in my body. This is a creative approach to twists that draws on strength and flexibility!

Thanks, Maeve, for this great practice: I feel so calm and relaxed after doing it! I couldn't do the side crows but I did the ordinary crow instead. Namaste! 💖❤️🌹

My body wanted to move today after a lazy day yesterday. Thank you.

I really enjoyed this creative twist class, especially active Pigeon and Revolved Half Moon & Triangle. “Suction cup” hands approach is very helpful. Not reaching up the arm helps to avoid rotating only from the shoulder up and to remember to twist the torso. “Not to crunch but open up” really promotes extensions and feeling of the freedom. Thank you very much! 

Thanks so much Maeve. I enjoyed every single one of these challenging classes and your down to earth, practical and inclusive approach. Hope you do another season/show on Yoga Anytime