Nothing like a little extra challenge! Thank you Shantani for taking us to our edge.

Loved it. Thank you Hard but so much fun.

Really enjoyed that class, Shantani. I have two very cute little red dumbells which have been sitting in my yoga room for years - but they got christened tonight. It was definitely a bit tough at times but worth the effort.........🥰

I love this so much! Thank you for sharing your energy, this practice. It's wonderful. You leave your mat feeling strong and empowered. 

Thanks, Shantani. Really great practice for starting the day strong. I had a hip replacement 10 months ago, and have been doing a lot of hard work with weights to rebuild, but those booty crunches really got me. Hope you will have more classes like this for us. Great positive energy. Luv it!

Loved this class - I keep hearing that peri menopausal women should lift some weights, but I always end up with some kind of injury - this here is a perfect balance - gentle yet strong x

That was another great class - thank you so much! Would love to see more Yoga and Barre fusion!