Yoga For Beginners: Creating Space to Breathe<br>Ashley Rideaux

Yoga For Beginners: Creating Space to Breathe
Ashley Rideaux

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Jenny S
Loved this side body expanding class…it always feels fantastic to open up those gills 🧜‍♀️😉!  Supine breath work before Savasana feels lovely as well.  Thank you Ashley 🙏🏻❤️
Lea M
This practice felt wonderful on my hips and whole body. Thank you!
Ashley R
Jenny S isn't it just the yummiest! Lateral stretching definitely makes it high on the list of my favorite things!
Ashley R
Lea M I'm glad to hear it! Have a beautiful week
Catherine R
1 person likes this.
I've been practicing for years and have attended many workshops, and this is the first time I've been exposed to the block against the calf in triangle! LOVE IT! 
Ashley R
Catherine R the block behind the calf was a big game changer for me and my hyperextending knees🙃 I’m glad you love it as much as I do! Thank you for sharing💕🙏🏾
Chloe W
1 person likes this.
I just adore your videos and energy my yoga teacher Danielle guided me this direction and I’m so happy she did. Do you have any long 60min 75 min vinyasa videos. And your voice is so clean and inspiring. Thank you 
Ashley R
Hi Chloe W! Thank you for your kind message🥰 I love Danielle! Currently all of my classes on YogaAnytime are shorter format, but feel free to check out my website (yoga-with-Ashley.com) for longer format classes  

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