One of the things I love most about your practices is your very precise cuing in terms of alignment.  Having practiced mostly at home by myself for so many years, there’s areas where I’ve gotten used to doing these beloved “basic” poses in my own slightly off-kilter way.  I’m very aware of this when I follow your instructions carefully and have these little “aha” or “aah” moments!  It’s almost like having an instructor in the room who’s come over to adjust me lol.  Thank you Ashley 🙏🏻❤️ 

Hi Ashley,