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Diane C |
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Christel B |
Release Your Fascia: IT Band Release
Niedra Gabriel
Watch this Practice
Christel B
Wonderful feeling of aliveness in the hips after this practice.
How often should one do this releasing?
8 mos ago
A million thanks. Exactly what my right hip needed! Fascinating how very different both legs feel. Very different trigger points on left leg too!
8 mos ago
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