Mention
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Emilie P (Teacher) |
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Sue |
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Dani |
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Lina S |
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Lise G |
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Christel B |
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Clara S |
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Catherine A |
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Catherine R |
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Kate M |
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Lindsey |
From Root to Radiance: Shift Happens
Emilie Perz
Watch this Practice
Lindsey
2 people
like this.
I went from feeling stressed out to feeling like a noodle. Great class!
6 mos ago
I enjoyed the end result of this practice, but found it a little hard to follow in places.
6 mos ago
I'm really enjoying this collection of chakra inspired practices. I'm appreciating the amazing variety within the basic poses
5 mos ago
Thank you for another lovely class, I am enjoying moving through the chakras! Namaste
5 mos ago
Just finished day 3 this morning, my favourite part was when we were on the floor and exhaling to push ourselves up - strengthening and grounding. Thank you again! Looking forward to day 4
5 mos ago
Great flow, helped loosen tightness I have from yesterday's short run! I LOVE working with the chakras.
4 mos ago
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