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Yoga for Back Pain: Back Relief<br>Part 1<br>Olivia Barry

Yoga for Back Pain: Back Relief
Part 1
Olivia Barry

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Angela D
Angela D
2 people like this.
Yes! Wonderful, essential practice for my lower back.  Thank you!
6 mos ago
Jenny S
Jenny S
2 people like this.
This practice not only felt good for my back, it was also very soothing for my nervous system ❤️🙏🏻
6 mos ago
Martha K
Martha K
2 people like this.
Wow! Feels super beneficial and balancing in the pelvis, hips and low back. Thank you!
6 mos ago
Olivia Barry, PT
Olivia Barry, PT
2 people like this.
Angela D Thank you for the feedback. I'm so happy your lower back feels supported by the practice. Happy Solstice!
6 mos ago
Olivia Barry, PT
Olivia Barry, PT
1 person likes this.
Jenny S Ahhh, I can't decide which makes me swoon more - the idea of a happy back or a happy nervous system.  I'm so glad both got some love from your practice. Yay!
6 mos ago
Olivia Barry, PT
Olivia Barry, PT
1 person likes this.
Martha K Glad the benefits are flowing your way.  The pelvis and hips are key as they are the neighbors of the famous lower back.  I'm happy they each got some attention.  Good work!
6 mos ago
Kate M
Kate M
1 person likes this.
Love the close anatomical focus of this practice! It feels amazing, and gives me lots of ideas to play with in my practice. Thank you, Olivia B !
6 mos ago
Rosanna S
Rosanna S
This was helpful all the way up my back after airline travel and rollercoasters. My body is thanking you!
2 mos ago
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