Welcome Erin! You're going to LOVE it here 😬 Thank you for bringing us a new season of 30 Minute Yoga flows.  I'm looking forward to practicing with you (once the never-ending holiday to-do list is over 😉!)

Jenny S thank you so much for that warm welcome! I can’t wait for you to practice with me this season. The first class is the slowest and most basic but as the season goes on, the episodes will  definitely increase in difficulty and flow. Enjoy your holidays and good luck with your to-do list :) If you need something more slow and grounding, the first episode is absolutely created for exactly that.