Catherine A haha you’re right! It was mislabeled but we are in the process of fixing that! Regardless, I’m so glad you enjoyed it and even tried the arm balance! Great way to “fly” into the new year! Absolutely love your perspective- indeed, it’s all about the journey, no matter what shows up on the path! We have a choice to be blocked by obstacles or advance thru or over them!! Sounds like you rocked this class. Thanks so much for practicing with me! Happy holidays :)
Thanks, Erin, for this great practice! I couldn't do the flying asanas but I adjusted the practice to my level- I did standing figure fours instead. Merry Christmas to you and everyone here on Yoga Anytime! Best regards! 🎄🎉❤️🥰