I appreciate the slow and gentle build up that leads to a simple flow that moves the body and blood.

Thank you. A very grounding practise. I felt so good and warm afterwards. 🌸🌸🌸👍👍🧘‍♂️🧘‍♂️

Very soothing and just what I needed today. 

It’s such a pleasure to meet you Brianna!  Tonight I’m going out for New Year’s Eve for the first time in several years and the introvert in me has been on edge all day.  I  can honestly say I feel much more relaxed and accepting after doing this practice 🩷 Now I’m even actually looking forward to seeing my dear friends and celebrating with them.  Thank You! 🙏🏻✨✨✨

Jenny S Thank you for sharing these kind words a few weeks go, it made my new years eve! I hope that you had a wonderful time

This was so nice. Sooooo niceeeee.

Hi Brianna. My soul loved this practice. Thank you for this contemplative flow!!