Good Morning Yoga: Strong and Fluid<br>Alana Mitnick

Good Morning Yoga: Strong and Fluid
Alana Mitnick

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Fabian H
2 people like this.
love this practice :))
Alana Mitnick
Fabian H - So glad you enjoyed this practice, Fabian! 
Christel B
1 person likes this.
Great way to start the day! I enjoyed the variations in this basic morning flow. Thank you Alana.
Alana Mitnick
Christel B - Wonderful, Christel! So delighted you're here! xo
Sandra Židan
It is always a pleasure to practice with you, Alana! Thanks! Namaste! 🥰💖💕
Alana Mitnick
Sandra Židan - Always so lovely to hear from you, Sandra! Thank you for being here! xo
Laura M
1 person likes this.
thank you thank you thaNK you!!
Alana Mitnick
Laura M - You're so welcome, Laura! Grateful for your presence and sharing. Love! 
Lina S
1 person likes this.
Nice shoulder stretches while working the legs!
Alana Mitnick
Lina S - I'm so glad you enjoyed it, Lina! Wishing you a beautiful day!

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