Aaahhh…the perfect finale of another wonderful season of Good Morning Yoga ❤️❤️❤️❤️ much love and gratitude to you Alana and to all great people who make Yoga Anytime possible. Namaste 🙏🏻✨
Jenny S - Thank you so much, Jenny! I'm so happy to be able to share this Morning Yin practice with you. So deeply grateful to be on this journey together, and for your steady encouragement, presence, and dedication. Namaste and love! xo
Thank you - beautiful to be here with you, as always!l!
Funnily enough I usually tend to do yin yoga more as a wind down/recovery so when i saw the session in Good Morning I was quite intrigued as to how it might affect me - and I have to say, I feel spacious calm and ready for the day! Sometimes it´s just perfect to shake things up a bit.
Michelle F - Hi Michelle! Thank you so much for sharing your experience. Sometimes shaking things up can lead to a wonderful surprise! I'm so happy to hear that you feel spacious, calm, and ready for your day. Sending love and gratitude! Xo
Christel B - Aloha Christel! So delighted to hear that this morning yin practice was the perfect gentle start to your day. I love how yin allows for deep introspection as we marinate in the shapes. Enjoy! Love!
Thanks for this beautiful and calming practice, Alana! I have really enjoyed in doing it - I didn't even want to get up from Shavasana at the end! Namaste! 😄🥰❤️🌸
Sandra Židan - Haha that's wonderful news, Sandra... a sign of a "good" practice. I'm so delighted that you enjoyed this Yin practice. It's truly one of my favorites these days. Love!
Just getting back into Yoga after an injury and illness and I love how your flows are intense and at the same time not to difficult. This 61 year old appreciates you so much.❤️
Tonia T - I love your comment so much! Thank you for sharing and for being here, Tonia! I'm so happy that these practices are meeting you - exactly where you are. That's the magic! Love, Alana