Oh I am so pleased to meet you Tamika,  and so happy you are bringing this show back to Yoga Anytime!  I loved the first season with Cheri Clampett and found it to be tremendously helpful for me at 53 - now almost a decade later (I'm 62) I'm encountering  a whole new set of challenges going on in my body.  Sometimes a spicy vinyasa class is doable - many days now it's just not.  On those days, I crave restorative and yin practices to bring myself back to center and just feel good while doing it.  I can't wait to practice with you! 👏 

Thank you Tamika for bringing these very desired classes to Yoga Anytime. 

Jenny S What amazing news to hear! I'm so glad they resonate with you. It's nice to feel like we're in good company. We're so strong in so many ways and it doesn't always have to show up in a spicy practice! (I'm spicy enough, lol).

Christel B Absolutely my pleasure! I'd love to know what else you want to see!