Always excited to see what’s in store for me with your new practices, Sarah!  What a wonderful way to begin my day/week.  Thank you 😊 

So excited to be sharing this new challenge together, Monica! Please stay close and let me know how it goes for you. Wishing you a beautiful spring. 🌸

With this practice I felt like I had just sat down with you over tea and shared everything I'm going through at the moment, then you designed the perfect practice to meet all of that!

Dearest Kate M! Thank you so much for sharing. I so appreciate your thoughtfulness and commitment to Yoga. You are a true gem and am so happy to be practicing beside you on the yogic path. 🌸

Sarah Beston thank you so much. It is truly a privilege to be able to access your teaching here. Love, love.

Beautiful as ever, Sarah! (And the yoga practice was beautiful too 😉😅). I’m so happy you’re here with this new “Trust the Process” series.  Once again, Yoga Anytime airs this at just the right time.  The world is in a bit of a strange place right now, and so this chakra work feels very needed.  Trust the process indeed…🙏🏻❤️✨✨✨

I am repeating these words often as a mantra to myself these days, dearest Jenny S! So happy to be back with more practices here and I am really looking forward to sharing them together! Please stay close and sending you my warmest spring blessings! 🌸

Thank you dear Sarah. So nice to see your new series on the wonderful Yoga Anytime. Your Grounded teaching helps so much to remember to allow it all & watch it change - sit with it. I think of you often & value all your classes on Yoga Anytime. Sending you much love, Reenie

Thank you Sarah! I always love a chakra practice! ❤️

So wonderful to hear from you, Noreen S! I’m happy to hear that you’re still enjoying these practices on Yoga Anytime and that we can be together in this way. Thank you for sharing your experience and sending you my warmest spring wishes and love always! 🌸