Thank you for this perfect blend of strengthening in standing poses and deep grounding floor “work” to round out the practice.  I found  your gentle, encouraging demeanor throughout to be quite helpful.  Loved this ❤️🙏🏻

Well done. Wonderful way to start the day.

Really nice sequencing! Thank you for the lovely, affirming, gentle guidance. That is soooo helpful on the path!

Thank you for the practice! 🧘🏾‍♀️🙏🏾

Loved your cue for springing to the top of the mat. Did your next practice too. Both have such a chill vibe. So good after a stressful day. Best, 

Thanks, Annie, for this beautiful and relaxing practice! Namaste! ❤️