20-Minute Yoga Flows: Mental Focus<br>Linda Baffa

20-Minute Yoga Flows: Mental Focus
Linda Baffa

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Michelle F
1 person likes this.
Thank you Linda,
wonderful start to new week and new term! 
Have a beautiful day
loveandpeacexxxx
Kate M
1 person likes this.
Tapasya! Another sweet sequence! Harihi Om : )
Love, love.
Lina S
1 person likes this.
I've enjoyed the balance sequence as well as the moves with the arms (like moving thoughts away)
Sara T
One of my favorites!! This practice is bookmarked for my practice.
Sandra Židan
Thanks for this beautiful and calming practice, Linda! Namaste! 🥰❤️🌸
Lea M
Thank you for this practice.  I was able to do tree pose, which has been eluding me for some time. 
Kare H
1 person likes this.
What can you actually control in this moment? Wonderful reminder. Om Shanti, Shanti, Shanti Om. 

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