Gentle Yoga: Gentle Warrior<br>Alana Mitnick

Gentle Yoga: Gentle Warrior
Alana Mitnick

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Jenny S
4 people like this.
Alana 🥰 just seeing your beautiful smile on the intro episode for this season of Gentle Yoga gave me great joy,  and that feeling that everything is okay…this Gentle Warrior class was perfect for a sultry summer day when it feels like the world is on fire.  Feeling cool and refreshed now, having stretched and awakened my entire body with your classic “Alana” sweetness. Thank you so very much! ❤️🙏🏻🕊️
Sandra Židan
What a beautiful practice! Thanks, Alana! It was a pleasure to be able to practice with you again! Namaste! ❤️🥰🌸
Jocelyn M
4 people like this.
It's great to have a gentle yoga class to mix in with more vigorous classes over the course of a week. I've taken many classes from Alana, and I really appreciate her as a teacher. Looking forward to more episodes.
Lea M
4 people like this.
What a delight to discover this new series! Today's practice was just perfect for me.  Looking forward to the next one.
Angela D
2 people like this.
So important for me to have this option of a slower pace practice working through the essential poses.  Thank you for offering this series.
Kate M
1 person likes this.
This was absolutely perfect. I'm trying to heal a couple of injuries and this was just the the perfect practice. Thank you dear Alana! Love, love!

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