30-Minute Vinyasa Yoga: Rhythmic Meandering<br>Shelley Williams

30-Minute Vinyasa Yoga: Rhythmic Meandering
Shelley Williams

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Sandra Židan
Thanks for this beautiful energizing practice! I've really enjoyed doing it! Namaste! ❤️🥰🙏
Shelley Williams
Sandra Židan hi Sandra! Thank you so much for your sweet comment so glad you found it helpful and beneficial and energizing! Happy practicing
Lina S
3 people like this.
Thank you for this creative integration of Pilates and yoga!
Shelley Williams
Lina S you are so very welcome, Lena! I love, combining the two in interesting ways, and playing with a distinction between expansion and integration!
Charlie S
Thank you Shelley! 

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