Great energizing practice!  Loved the reference to Jane Fonda (incidentally not the first time I’ve heard a shout out to her on YA 🕺)  what great memories ☺️.  Also, I always love learning a great new tip, and the block “toss” roll-up to forward fold = genius!  Definitely adding that to my tool box. Thanks for brightening my day 🥰🙏🏻❤️

Jenny S Jenny, you always brighten my day with your wonderful feedback! Thank you!! So glad you like the hot tips, too! Sometimes we just need a little boost !

Great practice! Enjoyed the variations :).

Peggy L thank you Peggy, so glad to hear you enjoyed it! 

Love the way you integrate different modalities of practice.  Haha "feel the burn" ! I sure do remember those fire hydrants and many more from Jane"s video classes.

Christel B aloha Christel!! Nice to hear from you and thanks for taking this series for a spin… so happy to know you enjoyed! 

I really enjoy your teaching and the way you intertwine the various moves. A creative practice! Thank you!

Superb class, as always! Many thanks, Shelley 💗