45-Minute Yoga Flows: Fluid Motion Flow<br>Rosemary Garrison

45-Minute Yoga Flows: Fluid Motion Flow
Rosemary Garrison

Watch this Practice
Catherine A
Many thanks, Rosemary, for this amazing class. It is late evening here for me and this was  just what I needed before crawling to my bed and sleeping like the  proverbial happy baby
Christel B
2 people like this.
It's great to return to basic flows with you and your gentle, unhurried manner.
Kate M
2 people like this.
Beautifully crafted flow sequencing, Rosemary! I loved the pacing, loved your wise and compassionate guidance! Thank you : )
Rosemary Garrison
Oh how delightful, Catherine A ! I love it when a good practice leads to a sweet sleep. Like a happy baby. ; ) 
Rosemary Garrison
Thank you, Christel B , for this soothing reflection. Such a joy to share the practice. 
Rosemary Garrison
Thank you, Kate M . I am so glad it felt this way. Your reflections are always such a gift. Enjoy!
Estee Fletter
Love this pace and your gentle, encouraging guidance. Thank you for this beautiful practice! 
Marissa
1 person likes this.
Such a great class! Loved the flow and the idea of "swimming: the leg around.  The pigeon was a nice surprise - thank you!!
Rosemary Garrison
Thank you, dear Estee Fletter . I love "seeing" you here. ; ) 
Rosemary Garrison
So glad you enjoyed it, Marissa ! So good to keep those hips fluid! 

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Yoga Anytime Logo

Yoga Anytime

Anywhere, As You Are

15-Day Free Trial