Marvelous!! Thank you

Wonderful! I'm so glad you found it useful! Thanks for letting me know...

Thanks for sharing your meditation practice and help us develop our own!

Thank you for sharing and I found the talk on the mantras very helpful. Namaste.

Thank you so much Femi, for the feedback. I appreciate it very much. I've been practicing for a while. I love the postures. What I love more is the practice of learning how to live the practice. I'm glad that you found value in it. And thank you Frederic! It's all better shared....