Yin Yoga: Nourishing Yin<br>Alana Mitnick

Yin Yoga: Nourishing Yin
Alana Mitnick

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Jenny S
5 people like this.
I was so happy to wake up this morning to find a new season of Yin yoga with you Alana!🥰. In typical Yoga Anytime perfect timing, this is the most fitting time for this series, straddling the hustle and bustle of the holiday season (when self care is so needed) with the quiet and introspective promise that a new rear brings✨✨✨✨ Pure Magic! What a beautiful gift this is 🙏🏻❤️ 
Laura M
3 people like this.
Simply the best!! Thank you so much !!

Sandra Židan
Thank you very much, Alana, for this beautiful yin practice! It was a great lesson of self-acceptance when the poses would start to feel uncomfortable after a longer hold! Kind regards from Croatia! ❤️🙏🥰🌹
Alana Mitnick
Jenny S - It's such a delight to share these Yin practices with you! I hope this season nourishes your inner resources and offers some much needed relief from all of the "doing". I treasure your comments and can feel your loving presence from a thousand miles away! xoxoA 
Alana Mitnick
Jenny S - It's such a delight to share these Yin practices with you! I hope this season nourishes your inner resources and offers some much needed relief from all of the "doing". I treasure your comments and can feel your loving presence from a thousand miles away! xoxoA 
Alana Mitnick
Laura M - So wonderful to see you here! Thank you for your presence. I hope you enjoy these Yin practices (as much as I do)! Love. 
Alana Mitnick
Sandra Židan - It's always so lovely to hear from you, Sandra. Such a beautiful insight. Stay with it, and keep me posted on your Yin journey. With love, Alana 

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