Thank you Alana for the nourishing stimulation for the health of our digestive and other systems of our body. Feeling grounded and relaxed now.

I’m in agreement with Christel B - I do feel so grounded and even relaxed after this - even during what can be a stressful time so close to the holidays and all the "doing".  Also, my digestive organs were talking to me throughout, so I know this was working! 🤣🌲 Warm wishes to you Alana and the Yoga Anytime community ❤️✨✨✨✨

Thanks, Alana, for this beautiful and calming yin practice! It was exactly what I needed today! Namaste! ❤️🥰🙏

So lovely and relaxing. Thank you and Happy Holidays!

Christel B - Ahhh... so lovely to hear, Christel! Thank you for joining me for a cozy season of Yin practices. Wishing you a vibrant and nourishing new year! xoA

Jenny S - Wonderful, Jenny! So delighted that you feel grounded and relaxed after this practice. May it support and nourish you from the inside out! Wishing you a happy holidays and bright, beautiful new year! Love! xoA

Sandra Židan - So lovely to hear, Sandra! I'm so glad it brought you a feeling of calm. Wishing you a happy holidays and a healthy + inspiring new year! Grateful for your presence here. xoA

Diane C - Thank you for joining me in Yin, Diane! So delighted that it was lovely and relaxing for you. Wishing you a wonderful holidays and new year! xoA