I really felt this on my hips. Stability and ease from the inside out. The perfect way to start my day. Namaste

Loving this Yoga Reset series!  20 minutes is almost always doable, even on the busiest days.  The combination of strength, flow, balance poses and breathwork seems to be the perfect recipe for a much-needed reset.  Always so sweet to practice here with you Stephanie ❤️🙏🏻🥰

Glenford N Thank you practicing and sharing :) Namaste 

Jenny S Thank you Jenny! I'm so happy you're enjoying the Yoga Reset series.  And you're right, 20 minutes is so doable :) Enjoy! 

A short but oh so sweet practice! Thank you, Steph C !

Kate M Thank you for practicing with me!