Yoga Reset: A 21-Day Yoga Journey: Find Your Balance<br>Stephanie Crochet

Yoga Reset: A 21-Day Yoga Journey: Find Your Balance
Stephanie Crochet

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Glenford N
3 people like this.
The inner calm and peace are there. So is the core. The Eagle Pose and balance are a work in progress....one breath at a time! Namaste.
Kate M
2 people like this.
Brilliant use of the block to activate the lift of the pelvic floor - and then establish this action as the heart of standing balance... LOVE,LOVE.
Steph C
1 person likes this.
Kate M Thank you for sharing Kate - I love the block work too :) I'm glad you enjoyed it.  Namaste.
Sarah-Jane Stephens
I wanted to let you know how much i am enjoying these classes. Thank you so much 
Michelle F
Hi Steph,
I´m a 20 minute convert! So grateful to finally accept how much spaciousness you can find in 20 minutes - what a blessing! Less done well with focus really is so much more!
Have a beautiful day.
loveandpeacexxxx

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